A Dog a Day Keeps the Doctor Away

Interventional Orthopedics & Regenerative Sports Medicine Specialist located in Evergreen, CO

dog
Want Better Health?
Get A Dog.
Science backs what athletes and adventurers have long known — dogs make us stronger, healthier, and more resilient.
Studies show that dog ownership:

Slows cognitive decline
Boosts brain activity
Reduces cortisol (stress)
Raises oxytocin (connection + recovery)
Improves teamwork + emotional awareness
Increases physical activity + lowers doctor visits
dog
Strong Brain.
Happy Heart.
Better Recovery.
At RISE, we train for life — and sometimes that includes a four-legged partner.
Sonja Stilp, M.D., board-certified and fellowship-trained in regenerative medicine and human performance, lives what she teaches. She’s a mountain athlete, physician, and proud dog mom to Zeus, a rowdy, spirited German Shepherd in training with the elite NePoPo® system. Whether it’s on the trail, in the clinic, or during recovery — dogs bring energy, connection, and movement to everyday life.
Train Smarter. Heal Stronger. Connect Deeper.
Book a visit at RISE in Evergreen, Colorado or connect virtually.
Excellence is rising. And so are you.