About RISE

Interventional Orthopedics & Regenerative Sports Medicine Specialist located in Evergreen, CO

RISE is a premier non-operative spine and sports practice in Evergreen, Colorado, specializing in active wellness, interventional spine and regenerative sports medicine for the athlete in all of us. Our founder, Sonja Stilp, MD, is board-certified in physical medicine and rehabilitation and fellowship-trained in interventional spine and sports medicine. At RISE, she guides patients as they advance through tiers of wellness and recovery.

As an athlete herself, Dr. Stilp understands the importance of reaching one’s potential and staying active. She provides patients with personalized wellness plans that support healing, recovery, and overall wellness. She takes a holistic approach, focusing on low-risk, non-surgical orthopedic solutions.

RISE offers the latest options in regenerative treatments and interventional orthopedics, often treating sports injuries that haven’t responded to conventional care with platelet-rich plasma (PRP) injections and bone marrow aspirate concentrate (BMAC) stem cell therapy, which help injuries heal faster and more effectively.

Patients at RISE can enhance their physical, mental, and spiritual wellness with movement medicine. This can include guided dance, stretching, yoga, or pilates. These strategies can elevate focus, balance, strength, and stability.

Call RISE or schedule an appointment online to start developing your personalized wellness program today.

The Pillars of RISE

Restore. Innovate. Strengthen. Empower.

Your journey starts here.

At the core of Dr. Sonja Stilp’s approach is a philosophy built for movement, recovery, and performance.

These four pillars guide every step of the RISE method — blending cutting-edge regenerative medicine, interventional orthopedics, and active wellness to help you rise stronger.

restore

Reset. Rebuild. Regenerate.

Wired but tired? Can’t sleep, can’t recover, and your body’s feeling off?

Restore is the first essential step — a strategic reset guided by Dr. Stilp to calm the chaos and rebuild your internal foundation.

With tools like breathwork, targeted therapies, and regenerative support, we reboot your system so you can recover stronger and rise higher.

innovate

Think Different. Train Smarter. Live Better.

Break free from the routine. Innovate is where we experiment, explore, and evolve — using functional wellness, recovery tech, and performance science to upgrade your mind and body.

Cold plunges, breathwork, bio-optimization, and more — all physician-directed, all built to help you create your next level of awesome.

strengthen

Power Up. Heal Hard. Move Strong.

Your body is the medicine. We use it to its fullest potential.Through orthobiologic therapies like PRP and BMAC stem cell treatments, we target orthopedic injuries and pain in the spine, hips, knees, shoulders, and more.

The result? Reduced pain, restored motion, and strength that lasts — from the inside out.

empower

Own It. Feel Strong. Live Fully.

This is where recovery becomes resilience.

Empower focuses on pushing through orthopedic and sports injuries with a personalized plan that builds confidence, restores function, and gets you moving without limits.

You’ve done the work. Now it’s time to rise — fully, fiercely, and without holding back.

Ready to begin your RISE?

Excellence is rising. And so are you.

Phone: 303-448-8843

Address: 3042 Evergreen Pkwy, Ste 100, Evergreen, CO 80439

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