Rising Into What’s Possible: Strength, Healing, and the Power Within

Dec 31, 2025

A faithful pause with Zeus.
Your body was built to heal: Orthobiologics. PRP. Regenerative medicine. Biohacking. Non-surgical solutions for spine, joint, and sports injuries—designed to restore movement, not mask pain. 2026 is your year to rise. — Sonja Stilp, M.D.

As we close the beauty of 2025, I find myself pausing—often outdoors, always grounded, sometimes with my loyal companion Zeus at my side—reflecting on why I do this work. At its core, my purpose is simple and powerful: to help people return to movement, vitality, and confidence in their bodies.

Movement is life. Whether you are an athlete, a weekend warrior, or someone who simply wants to move through the day without pain, your body was designed to heal, adapt, and rise. My role is to partner with that innate wisdom.

I specialize in non-surgical spine, joint, and sports medicine, with a focus on orthobiologics, PRP, regenerative therapies, and precise image-guided injections. These advanced treatments are not about masking symptoms—they are about activating healing at the source. Orthobiologics harness your body’s own regenerative potential, supporting tissue repair, reducing inflammation, and restoring function so you can move forward stronger and more resilient.

At RISE combined with Evergreen Spine and Sports Medicine, this approach is both athletic and intentional. We blend cutting-edge medical science with personalized, compassionate care. Every patient is different. Every injury has a story. Healing works best when care is tailored, thoughtful, and rooted in trust.

Gratitude fuels this work. I am deeply grateful for the patients who show up ready to heal, the athletes who refuse to settle, and the individuals who choose empowerment over limitation. Healing is not passive—it is an active, courageous decision to believe that more is possible.

As we step into 2026, I invite you to explore a smarter, more empowered path to healing. One that honors your goals, your body, and your potential. Pain does not have to define your future. Limitations do not have to be permanent. With the right care, guidance, and intention, your body has an incredible capacity to recover, rebuild, and rise.

This is the heart of my work. This is the RISE approach to orthobiologics—where science meets strength, and healing is a partnership.

If pain or injury has been holding you back, consider this your invitation. You have the power to heal. And in the hands and care of Sonja Stilp, M.D., that power is guided with precision, compassion, and belief in what’s possible.

Let 2026 be the year you rise—stronger, freer, and fully in motion!